The following links are listed to provide you with additional online mental health information and counseling resources. Nothing here is meant to replace professional care.
Suicide/Crisis:
Helpline Center
Avera Behavioral Urgent Care
National Suicide Prevention Lifeline
Sleep Resources:
Board of Behavioral Sleep Medicine
Society for Behavioral Sleep Medicine
National Sleep Foundation
Project Sleep
Narcolepsy Network
American Heart Association-Sleep Recommendations
Cognitive Behavioral Therapy for Insomnia Directory
American Academy of Sleep Medicine
Addiction and Recovery Resources:
Alcoholics Anonymous
Narcotics Anonymous
Al-Anon
SAMHSA’S Treatment and Recovery
Addictions and Recovery
Depression:
The Depression Center
Depression & Bipolar Support Alliance
Help for Depression
Anxiety:
Anxiety.org
Anxiety and Depression Association of America
The Anxiety Network
Associations & Institutes:
American Mental Health Counselors Association
National Mental Health Association
National Alliance on Mental Illness
Borderline Personality Disorder:
BPD Central
BPD Resource Center
National Education Alliance for Borderline Personality Disorder