“Sleep is that golden chain that ties health and our bodies together.” — Thomas Dekker 

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In the past few years I have received extensive training to assess for sleep disorders and provide behavioral interventions for insomnia, nightmare disorder, and circadian rhythm sleep/wake disorders. I can also provide assistance with CPAP compliance and can provide referrals for sleep studies when needed. I am one of the first providers in the nation to receive the credential from the Board of Behavioral Sleep Medicine to provide these evidenced-based treatments.

Credentials:
Licensed Professionals Counselor-Mental Health (LPC-MH 30678)-South Dakota
Licensed Addiction Counselor (LAC 2051198)-South Dakota
Qualified Mental Health Professional (QMHP)-South Dakota
Cognitive Behavioral Insomnia Credential (CBTI-C 20252230001)-Board of Behavioral Sleep Medicine

Education:
Masters of Arts in Community/Agency Counseling (MA)-University of South Dakota
Bachelors of Science (BS)-Truman State University FKA Northeast Missouri State University

Professional Membership:
Member of the Society for Behavioral Sleep Medicine (SBSM)

My Modalities:
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Image Rehearsal Therapy for Nightmares (IRT)
Circadian Rhythm Light Therapy
Acceptance Commitment Therapy (ACT)
Motivational Interviewing (MI)
Cognitive-Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Dialectical-Behavioral Therapy (DBT)

SleepWell Counseling

Sherry L. Grismer, MA, LPC-MH, LAC, QMHP, CBTI-C